Vegetable Egg Sauce Recipe

Vegetable Egg Sauce Recipe

Ingredients:

• 4 large eggs
• 2 tablespoons vegetable oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 2 tomatoes, chopped
• 1 bell pepper, chopped
• 1 carrot, diced
• 1 cup spinach, chopped
• 1 teaspoon curry powder
• 1 teaspoon thyme
• Salt and pepper to taste
• Optional: 1 hot pepper, chopped (for a spicy kick)

Instructions:

1. Prepare the Ingredients:

• Chop the onion, garlic, tomatoes, bell pepper, carrot, and spinach. If using a hot pepper, chop it finely.
• Beat the eggs in a bowl and set aside.

1. Heat the Oil:

• In a large pan, heat the vegetable oil over medium heat.

1. Cook the Vegetables:

• Add the chopped onions to the pan and sauté until they become translucent.
• Add the minced garlic and cook for another minute until fragrant.

1. Add Tomatoes and Peppers:

• Stir in the chopped tomatoes, bell pepper, and optional hot pepper. Cook until the tomatoes soften and release their juices.

1. Add Carrots and Spices:

• Add the diced carrot to the pan. Sprinkle in the curry powder and thyme. Stir well to combine and cook for another 2-3 minutes.

1. Add Spinach:

• Stir in the chopped spinach and cook until wilted, about 1-2 minutes.

1. Add Eggs:

• Reduce the heat to low. Pour the beaten eggs over the vegetable mixture. Let it sit for a few seconds to begin setting, then gently stir to scramble and combine the eggs with the vegetables.

1. Season:

• Season with salt and pepper to taste. Continue to cook until the eggs are fully set but still moist.

1. Serve:

• Remove from heat and serve the vegetable egg sauce hot. It pairs well with rice, bread, yam, or plantains.

Enjoy your delicious and nutritious Vegetable Egg Sauce!